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This trauma analogy, written by Mike Rogers, is about swimming with your trauma.

This trauma analogy by Mike Rogers compares trauma to a jigsaw puzzle, and how to step into the realm of healing.

This trauma analogy explains what happens if trauma is left untreated.

This is the first in a series of trauma analogies by Mike Rogers about how he views trauma. This post covers regular memory vs. traumatic memory, and how trauma cannot be processed by the brain in a normal way.

If you’re looking for someone who combines clinical expertise with genuine compassion, Robin L. Groat, MA, LPC-S, CAADC, may be the right fit for you. Robin has been a valued therapist at Life Psychology’s Battle Creek location, where she works with individuals facing a wide range of challenges—from anxiety and addiction to relationship issues and major life transitions.

Starting therapy can bring up a mix of emotions—hope, uncertainty, even fear. Maybe you’ve been thinking about it for a while, or maybe...

At Life Psychology , your well-being comes first. Melissa Ehart, LPC, CAADC, CCS, SAP , has dedicated over 15 years to walking alongside individuals, couples, and veterans as they navigate life’s challenges. Whether you’re facing addiction, marital and parenting struggles, PTSD, anxiety, depression, or spiritual exploration , Melissa’s mission is to provide the support you need to heal and grow. She is also certified to provide DOT (Department of Transportation) evaluations ,

Stacey Nicely, PhD, LP Imagine stepping into a space where you feel fully seen, heard, and supported. That's exactly the kind of...

Heather Rosen, LLMSW Grief, anxiety, and life’s toughest challenges can feel overwhelming, but you don’t have to navigate them alone....